Brushing your teeth properly is essential for maintaining good oral health. Delta Dental of Michigan recommends brushing twice a day for two minutes each time using fluoride toothpaste. Remember to use a soft-bristled toothbrush and gentle pressure to avoid damaging your gums and enamel. Don't forget to replace your toothbrush every three to four months or sooner if the bristles are frayed. Get more tips on brushing here.